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Good foods create good moods

December 13, 2007 – 7:13 pm
Stored Under Topic - News and Science

177506457_6da382ee6dGood nutrition affects both our health and our mood. I’ve been experimenting with my menu planning in attempts to maximize my energy and I’ve done some research that I think y’all might benefit from:

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Dealing with medical debt

December 11, 2007 – 8:48 am
Stored Under Topic - Health and Healing

918562988_762ce32f4dLiving without health insurance is stressful. Getting hurt or sick and needing medical care that you can’t afford is even worse. It’s something that I worry about every day, personally. If you do rack up medical debt, though, it isn’t the end of the world. You may owe the hospital a fair chunk of change, but there are a number of ways to deal with that debt before it can ruin your life.

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Online Conflicts

December 10, 2007 – 9:21 am
Stored Under Topic - Stressful Situations

249676780_0016a6f69cI don’t know what it is about the internet, but it seems like plenty of people are willing to air their dirty laundry in public. Livejournal (a website that offers free journals) is a notorious location for people to post personal issues that rapidly get out of hand as other people comment on it.

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The Most Stressed-Out Day of Year

December 10, 2007 – 8:46 am
Stored Under Topic - News and Science

1483871472_52b8a6a3baA British healthcare provider, HealthSure, commissioned a survey to determine when people experience the most stress. Their research revealed that most people will feel the most frazzled, at least this year, on Monday, December 10th.

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How Many Relationships Can We Handle?

December 8, 2007 – 2:23 pm
Stored Under Topic - News and Science

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How Connected Are You?

There’s been plenty of research about how a person can only really connect with a certain number of people. This figure is called Dunbar’s number and is around 150. Essentially, Robin Dunbar (pictured at left), an anthropologist, has established the number of people that you can maintain stable relationships with: friends, family, co-workers — most people connect with around 150 people.

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