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Category Archives: News and Science

Personalized look at a wide range of news and research related to stress, relaxation and health issues of interest to us and our readers.

Smelling Coffee Wakes Up Genes In Your Brain

To many people, the smell of coffee can wake them up, even when they’re asleep. Even people who don’t drink coffee (like me) can have a momentary focus of attention from just the smell. Since coffee is loaded with caffeine (at least the good coffee is, so my coffee-drinking friends tell me), I had assumed that over the years, the brain just came to associate the smell of coffee with waking up.

I assumed wrong. New studies conclude that the aroma of a cup o’ joe activates genes in our brains. The genes tell our brains to WAKE. UP. NOW…but yet we relax afterthe smell. Although there have been many studies done on coffee’s affect on your health, this is one of the first studies to just concentrate on coffee’s smell.

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Nearly Sleepless Fruit Flies Created

Ever wonder what life would be like if we didn’t need sleep? Well, we might soon find out. Fruit fly fanatics and researchers at the University of Pennsylvania have bred genetically modified fruit flies that do not sleep (or need only one hour of sleep a day). The fruit flies certainly got a lot done. However, they died a lot quicker than the sleeping fruit flies. This shows that, like it or not, everybody sleeps for a good reason.

It’s just that we haven’t really found out what that reason is yet.

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Complicated Grief May Be Chemically Caused

girl on stairsComplicated grief is the medical term for someone who grieves for months or years after the beloved has died and does not move on with the stages of grief.    The grief is just as strong as when the day their beloved died.   Granted, grief is a very individual process and everyone needs their own span of time to grief.  The kind of grief we’re talking about here is unhealthy grief, when it consumes your life almost like an obsession.  Treating complicated grief is dicey at best.

Now, a UCLA study suggests that there may be a physical and potentially treatable reason for complicated grief.  The complete study was published in the journal NeuroImage.

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Hunger Hormone A Stress-Buster?

985046_tiny_mouseA study concludes that to get happy, go a little hungry.

When you hear the word "hunger", the word "happiness" tends not to spring quickly to mind.  And yet, that seems to be the conclusion of a University of Texas Southwestern Medical Center.  Granted, the study was done on mice, so at least if it doesn’t translate completely over to people, we now know one thing that can make a mouse happy.  Either that, or the mice have all gotten together to try and make us hungry so there will be more food for mice.  The study was funded by several organizations, including the National Institute of Health.  As far as we know, none of the organizations have been taken over by mice.

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You’re Doing Better Than Scranton, PA

Abraham_Lincoln_head_on_shoulders_photo_portrait"Things like that just don’t disappear."  — Lackawana County Historical Society President, Mary Moran-Savakinus

Well, apparently things like that DO disappear.  You say you’ve lost the remote again?  Lost your car keys?  Lost your marbles?  Well, don’t be so down on yourself, or assume that you’re getting Alzheimer’s, because the odds are you’ll never loose anything that compares to what the town of Scranton, Pennsylvania lost (which is the setting of the American version of The Office).

They’ve lost their sixteen foot high Abraham Lincoln Memorial.  And they’d really like it back, please.

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