The tree is up. The presents are opened. The big Christmas dinner has been cooked and eaten. Before collapsing into your warm bed, you have a few minutes to unwind.

Christmas is a time of giving and joy. It’s a wonderful time to spend with my family, eating and talking. Like most people, I look forward to it. I’m also glad when it’s over. For me, the holiday stress melts away as quickly as it came.

By evening time, I’m ready to relax. I end my day with some yoga and a warm bath. That’s a perfect way to end a good day, after I’ve visited family and friends.

I hope you had a good Christmas Day.

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