http://www.we-relax.com/health-and-healing/grounding.htm Relax and Refresh with Us Wed, 07 Jan 2009 01:12:48 +0000 http://wordpress.org/?v=2.6 http://www.we-relax.com/health-and-healing/grounding.htm#comment-104 NourishYourSpirit Sat, 28 Jul 2007 13:35:23 +0000 http://www.we-relax.com/daily-life/grounding.htm#comment-104 I have a couple of ways you could work on this if you are determined to do this for yourself. If you live near a tree go outside and just look at it... step up closely and lean against it and just relax ... notice how it looks, smells, feels... then try to do your imagery right there and see what happens. Another technique is to look at a picture and really notice the details... you can also do a meditation and step into the picture... write down what happens. Either of these will "implant" the image of the tree in your mind and you should have a much easier time to make this connection. Let me know if this helps you ... I have a couple of ways you could work on this if you are determined to do this for yourself. If you live near a tree go outside and just look at it… step up closely and lean against it and just relax … notice how it looks, smells, feels… then try to do your imagery right there and see what happens.
Another technique is to look at a picture and really notice the details… you can also do a meditation and step into the picture… write down what happens.
Either of these will “implant” the image of the tree in your mind and you should have a much easier time to make this connection. Let me know if this helps you …

]]> http://www.we-relax.com/health-and-healing/grounding.htm#comment-103 Maplesap Fri, 27 Jul 2007 15:08:09 +0000 http://www.we-relax.com/daily-life/grounding.htm#comment-103 I find this very difficult to do. It just doesn't seem to work for me but I keep trying. Perhaps I have root rot?? smile. I think the cord anology seems to work a little better but I really have to work at it, I can't just do it on the spur of the moment, as in travelling. I find this very difficult to do. It just doesn’t seem to work for me but I keep trying. Perhaps I have root rot?? smile. I think the cord anology seems to work a little better but I really have to work at it, I can’t just do it on the spur of the moment, as in travelling.

]]> http://www.we-relax.com/health-and-healing/grounding.htm#comment-101 NourishYourSpirit Thu, 26 Jul 2007 12:57:56 +0000 http://www.we-relax.com/daily-life/grounding.htm#comment-101 This seems to keep me balanced. I tried the "rooting" only technique and it did not work quite as well as the one I suggested. We are the "connection" between the heavens and the earth. Thanks for your insight. This seems to keep me balanced. I tried the “rooting” only technique and it did not work quite as well as the one I suggested. We are the “connection” between the heavens and the earth. Thanks for your insight.

]]> http://www.we-relax.com/health-and-healing/grounding.htm#comment-100 SunnySkies Thu, 26 Jul 2007 04:30:35 +0000 http://www.we-relax.com/daily-life/grounding.htm#comment-100 I've used the same 'rooting' technique (and find it a wonderful help when things feel as if they are reeling out of control, or I'm overcommitted) but I have never reached my branches to the heavens! I was only half connected, I guess! Thanks, I'll give your way a try. SS I’ve used the same ‘rooting’ technique (and find it a wonderful help when things feel as if they are reeling out of control, or I’m overcommitted) but I have never reached my branches to the heavens! I was only half connected, I guess! Thanks, I’ll give your way a try. SS

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