Comments on: Power Naps For Stress Management http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm Relax and Refresh with Us Sun, 07 Sep 2008 02:32:23 +0000 http://wordpress.org/?v=2.6 By: Study Shows Relaxing At Work Key - Found in http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-2500 Study Shows Relaxing At Work Key - Found in Fri, 16 May 2008 21:37:01 +0000 http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-2500 [...] jobs in order to keep up their level of performance.  Personally, I hope that things like power napping can happen not only to office workers, but workers of all kinds, including fry cooks, high school [...] [...] jobs in order to keep up their level of performance.  Personally, I hope that things like power napping can happen not only to office workers, but workers of all kinds, including fry cooks, high school [...]

]]> By: Eating Mindfully For Good Health - Found in Health and Healing http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-769 Eating Mindfully For Good Health - Found in Health and Healing Tue, 29 Jan 2008 17:44:33 +0000 http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-769 [...] down as many calories as you can in order to finish your work shift, or you could decide to have a power nap.  When you eat mindfully, you don’t want to be rushed.  Do it when you [...] [...] down as many calories as you can in order to finish your work shift, or you could decide to have a power nap.  When you eat mindfully, you don’t want to be rushed.  Do it when you [...]

]]> By: Alisa http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-670 Alisa Tue, 22 Jan 2008 21:58:48 +0000 http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-670 It was a funny show. A bit risque for me . . . But there is now denying that it was funny show. It was a funny show. A bit risque for me . . . But there is now denying that it was funny show.

]]> By: Rena http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-666 Rena Sun, 20 Jan 2008 17:08:54 +0000 http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-666 What a great link! Thanks for the heads up, Alisa! I also think the British classic comedy Are You Being Served? was good at showing some of the frustrations retail workers had to put up with, too. What a great link! Thanks for the heads up, Alisa! I also think the British classic comedy Are You Being Served? was good at showing some of the frustrations retail workers had to put up with, too.

]]> By: Alisa http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-642 Alisa Fri, 18 Jan 2008 21:43:48 +0000 http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-642 You might want to check out a comic strip called "Retail." The link is http://seattlepi.nwsource.com/fun/retail.asp It is really funny and so true to life. Have a great day. You might want to check out a comic strip called “Retail.” The link is http://seattlepi.nwsource.com/fun/retail.asp
It is really funny and so true to life.

Have a great day.

]]> By: Rena http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-641 Rena Fri, 18 Jan 2008 17:36:59 +0000 http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-641 They seem to be particularly needed in the wacky world of retail. Congrats on surviving retail! And thanks for your kind words, Alisa. They seem to be particularly needed in the wacky world of retail. Congrats on surviving retail! And thanks for your kind words, Alisa.

]]> By: Alisa http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-619 Alisa Wed, 16 Jan 2008 18:17:26 +0000 http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-619 Power naps are awesome! I worked retail too, and they were much needed. Power naps are awesome! I worked retail too, and they were much needed.

]]> By: Joe http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-616 Joe Tue, 15 Jan 2008 22:41:06 +0000 http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-616 Well, I would think that any caffeine based energy drink would work in a similar way, maybe one of those refrigerated starbuck coffee drinks or something. Well, I would think that any caffeine based energy drink would work in a similar way, maybe one of those refrigerated starbuck coffee drinks or something.

]]> By: Rena http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-615 Rena Tue, 15 Jan 2008 22:10:43 +0000 http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-615 Personally, I can't lay down or put my head down at least 20 minutes after drinking a hot beverage, or I get really bad heartburn. Perhaps someone with a stronger digestive system can try this one out. Interesting bit of advice, Joe. Personally, I can’t lay down or put my head down at least 20 minutes after drinking a hot beverage, or I get really bad heartburn. Perhaps someone with a stronger digestive system can try this one out. Interesting bit of advice, Joe.

]]> By: Joe http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-614 Joe Tue, 15 Jan 2008 22:03:53 +0000 http://www.we-relax.com/stressful-situations/work-stressful-situations/power-naps-for-stress-management.htm#comment-614 Another interesting tip I have seen regarding power naps, is to drink a cup of strong coffee just before napping. It takes about 30 mins for the caffeine to hit your system. So the caffeine will be kicking in as you are waking from your nap and help you gear up for getting back to work. Another interesting tip I have seen regarding power naps, is to drink a cup of strong coffee just before napping. It takes about 30 mins for the caffeine to hit your system. So the caffeine will be kicking in as you are waking from your nap and help you gear up for getting back to work.

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