Yoga is the go-to method for holistic curing of a significant variety of disease and conditions. Yoga is the unification of soul and the body.
Vinyasa Yoga or the Ashtanga Vinyasa Yoga is another prominent bifurcation in the multidimensional practice that is Yoga. Vinyasa yoga encompasses fluidity among a string
Yoga is a discipline in itself. There are multiple types of Yoga practiced by people and each of which yields different results. Yin Yoga happens