Vinyasa Yoga or the Ashtanga Vinyasa Yoga is another prominent bifurcation in the multidimensional practice that is Yoga. Vinyasa yoga encompasses fluidity among a string
Yoga is a discipline in itself. There are multiple types of Yoga practiced by people and each of which yields different results. Yin Yoga happens
Yoga Nidra or yogic sleep can be called a state of mind. It is more of a mental technique rather than a physical one. It
Yoga is the go-to method for holistic curing of a significant variety of disease and conditions. Yoga is the unification of soul and the body.